|
|
|||||||||||||||||||||||
Article Navigation
|
You Can Stop Smokingby: Catherine Olivia The facts are clear. There is nothing worse you could do to adversely affect your health. Smoking is the leading cause of preventable death. Women are three times more likely to develop lung cancer then men. Cancer has now replaced heart disease as the number one killer of Americans aged 85 and younger. 1/3 of all cancer deaths are related to smoking. Although there has been a huge decrease in the number of smokers between 1965 and 2000, 22f American adults still continue to smoke. The good news is that surveys have shown that 70f active smokers want to quit. When you quit smoking the benefits are immediate. Blood cells that transport carbon monoxide from cigarette smoke begin to transport healthy oxygen. Even though quitting doesn't completely eliminate the risk of developing lung cancer, the risk of lung cancer starts to decline. One year after quitting smoking your chances of having a heart attack drops by half. The risk of lung cancer continues to decline and drop dramatically five to ten years after quitting. So we know that quitting is essential to enjoying a long and healthy life. The question is how do you pick the right way to stop smoking for you? The first thing you need to know is that most smokers quit unsuccessfully several times before they quit for good. You will most likely not be successful your first time around - but you must still try! Each time you attempt to quit you come closer to finally quitting for good. There are many organizations available to help you take control of your health and quit smoking. Most smokers find a greater success rate in groups. Organizations such as SmokEnders have community based seminars and will come to the workplace to counsel smokers. SmokEnders is a gradual stop smoking program that says it's success is based on treating the physical and the psychological aspects of smoking. They offer unlimited toll-free phone counseling. Some people prefer to try to stop cold turkey. They stop smoking completely with little or no reduction in the number of cigarettes they smoke beforehand. As with any smoker who quits, those who quit cold turkey will experience the withdrawal symptoms of irritability, increased appetite and restlessness. For someone trying to stop smoking cold turkey help can be obtained using medications such as Zyban which lessens withdrawal symptoms. Zyban can only be obtained with a prescription. Some smokers obtain relief from smoking withdrawal with a nicotine replacement commonly known as a nicotine patch. Patches are used for up to eight weeks. Nicotine patches are available over the counter. It is suggested that you talk to your doctor before trying any over the counter nicotine replacement therapy. The American Cancer Society and American Lung Association have free information available. The federal government also has free information for smokers available at http://www.smokefree.gov. Latest Cancer News:Cancer Connection: Survivor's guilt can be painful side effect of cancer People going through cancer treatment at the same time often form their own peer group. They see each other in chemo, in radiation and in various support groups. The fortunate ones do well, but they often feel guilty when others in their cohort succumb to the disease. Cancer institute celebrates opening of expansion LITTLE ROCK ? Forty cancer survivors shared the stage with dignitaries such as Gov. Mike Beebe and former U.S. Sen. David Pryor at a ceremony today marking the opening of a 12-story expansion to the Winthrop P. Rockefeller Cancer Institute. Cancer Research UK launches new £18 million Biotherapeutics Development Unit Cancer Research UK's Drug Development Office marks the launch of its Biotherapeutics Development Unit (BDU) today (Friday) with the manufacture of its first product - an antibody for treating a range of cancers. Cancer Vaccine: 4 Months of Life Worth $100K? Prostate cancer vaccine, Provenge, adds 4 months to life, at a pricetag of 100K. The first-ever approved cancer vaccine, Provenge offers hope to men with advanced prostate cancer, but the high cost of this new treatment raises healthcare policy questions. Prostate cancer - Sipuleucel-T - Cancer - Cancer vaccine - Health CÁNCER (Julio 30) CÁNCER: No olvides desarrollar tu trabajo con organización y perseverancia. Trata de hacer algo totalmente nuevo; tus amistades serán tus mejores aliadas. Breast Cancer's DNA Yields More Secrets Title: Breast Cancer's DNA Yields More Secrets Category: Health News Created: 7/29/2010 2:10:00 PM Last Editorial Review: 7/30/2010 Cancer Group Says State Failing To Combat Disease The American Cancer Society released a statement saying Tennessee is falling short on legislative efforts to fight the disease. Cancer patients in windpipe swap op Doctors have successfully transplanted windpipes into two cancer patients in an innovative procedure that uses stem cells to allow a donated trachea to regenerate tissue and create an organ biologically close to the original. Related Stories Two killed in Los Angeles explosion Billy the Kid pardon considered Chelsea Clinton set to tie the knot Everglades added to UN danger list Wilders denied ... Cancer survivors show how to LiveStrong Oklahoma cancer patients and survivors will pitch for a future free of cancer at the annual LiveStrong Night with the Oklahoma City RedHawks. Turner Mason Swink, an Oklahoma City eighth-grader first diagnosed with cancer when he was only a year old, and 8-year-old Caitlin Schemmel, a third-grader from Colbert diagnosed with leukemia in December, will throw out the first pitch at the event ... Male Breast Cancer In Family Leads To High Perception Of Risk, Low Likelihood Of Genetic Counseling People with a family history of male breast cancer perceive themselves to be at higher risk of developing the disease than do patients with a family history of female breast cancer; however those with male breast cancer in their families are less likely to know about or seek genetic testing than those with a family history of female breast cancer, according to a study led by researchers at the ... Showtime stays true to form with 'The Big C,' a cancer comedy - Dallas Morning News
|
||||||||||||||||||||||
Copyright © 2006 CancerAdvice.org