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Sunlight for Your Lifeby: Dr. Jamie Fettig All life on the planet and everything in nature is dependent on the sun. Without the sun, there would be no life on the planet. All life is dependent on the sun. Plants convert the sunlight into energy, and all animals need plant life or other animals in order to live. All life in nature is dependent on the sun. We as humans are part of nature. We need sunlight just like everyone else. Sunlight is essential for your life and health. This often brings up the concern of skin cancer. People are told the sun causes skin cancer and they should wear sunblock to prevent skin cancer. This is a big fat theory of the medical symptom and disease care profession. Skin cancer is on the rise because people are supposedly spending more time in the sun, and this is the supposed "proof" that skin cancer is caused by the sun. Did the experts happen to notice that most cancer is on the rise? Does the sun cause these cancers as well? Well, my friends, I have a question for you. How many other bad things are on the rise that people are doing? Lots. Just because the sun hits the skin, the powers that be say it means that is the one thing that "causes" skin cancer. They are looking for the one cause and one cure. Remember, there is no one cause of anything. There are only contributing factors. In my opinion, it is not the sun that contributes to cancer, but being burned by the sun. Most people get no exposure to the sun for months; then they play weekend warrior and go out in the sun all weekend, often getting burned. My inner knowing tells me it is this burning that is a major contributing factor to skin cancer, not the actual sun exposure. So if you do not build up to being in the sunlight, and you know you will be in the sun for a long time, use a chemical-free sunblock. The irony about sunblock is the stuff most people use actually contains a chemical that is known to cause cancer. The FDA says PABA is a known carcinogen, or causes cancer and yet it is in most sunblocks. How ironic. There are PABA-free sunscreens that use "new" different chemicals. My thought is that those chemicals that replace the PABA will soon be identified as carcinogens as well. Just give them time. Even PABA was labeled "safe" by the FDA at first. My recommendation: get a good chemical-free sunblock. Many health food stores will have them. Or you can find a place near you that sells them on the web. Avalon Organics is the sunblock I recommend and use. Unfortunately, they are not available everywhere right now. The easiest way to get sunlight is go outside. Go outside every day without contacts or any type of glasses and have large amounts of your skin exposed to the sun. For you this might not be feasible, because you live some place where there is a thing called winter. So an acceptable alternative is getting some quality full spectrum light bulbs for your work and home. These are light bulbs that put out light similar to the sun. You can order them online as well, full spectrum solutions are the brand I use. But be careful; not all full spectrum bulbs are created equal. Most of the full spectrum bulbs in traditional stores are not much of an improvement over ordinary lights. A fun alternative is going south for the winter. Go someplace where you can hang out in the sun without glasses or contacts, with much of your skin exposed to the sun. Either way, you need sunlight all year round to be Totally Healthy. Latest Cancer News:Taking Aim at Brain Cancer (Forbes) Smarter matching of drugs to patients is likely to improve on the lukewarm results seen so far with targeted cancer therapies. Hot dogs cast as villain in cancer group's ad (USA Today) A new TV commercial shows kids eating hot dogs in a school cafeteria and one little boy's haunting lament: "I was dumbfounded when the doctor told me I have late-stage colon cancer." Stress may raise breast cancer risk in young women (Reuters via Yahoo! News) Young women who experience more than one stressful life event are at greater risk of developing breast cancer, but a general feeling of happiness and optimism may help guard against the disease, Israeli researchers report. Normal Cells May Predict Cancer Virulence (HealthDay via Yahoo! News) THURSDAY, Aug. 28 (HealthDay News) -- Characteristics of normal cells which are present long before any tumor appears may determine how virulent a particular cancer is going to be, new research suggests. Cervical cancer advances give hope to poor (Reuters via Yahoo! News) New screening tests and effective vaccines from Merck & Co and GlaxoSmithKline make tackling cervical cancer in poor countries a real possibility for the first time, researchers said on Thursday. Correction: Hot Dogs-Cancer story (AP via Yahoo! News) In an Aug. 26 story about a new TV ad linking hot dogs with cancer, The Associated Press, relying on figures provided by a nutrition adviser to the American Institute for Cancer Research, erroneously reported average risks for colon cancer and how eating hot dogs affects those risks. Karen Collins said she misstated the average adult's lifetime risk for getting colorectal cancer, which is about ... Cancer spread 'happens earlier' (BBC News) Apparently "normal" cells may carry cancer to new sites long before a tumour develops, scientists say. Cervical Cancer Rate May Fall in Poor Nations With Tests, Shots (Bloomberg.com) Aug. 28 (Bloomberg) -- New screening methods and immunization shots are making it possible to control the number of cervical cancer cases in developing countries for the first time, researchers said in a Vaccine medical journal report. E! Standing Up To Cancer Too (Broadcasting and Cable) Entertainment network joins ABC, CBS and NBC in broadcasting 'Stand Up To Cancer' special. Mun2, E! Step Up to ?Stand Up to Cancer? (TV Week) Mun2 and E! Entertainment Television are joining other networks in airing the charity special ?Stand Up to Cancer? on Sept. 5 at 8 p.m. ? Stand Up to Cancer ,? put together by the Entertainment Industry Foundation, will air live simultaneously on ABC, CBS and NBC and will feature appearances by several celebrities and performers in an effort to raise funds for cancer research. Correction: Hot Dogs-Cancer story - The Associated Press
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