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Cancer Diet - The Important Vitaminsby: Marilyn Bennett A cancer diet needs particular emphasis on the following vitamins. Vitamin A Role: as an anti-oxidant and important for healing. Natural sources: green and yellow fruits and vegetables, organic animal liver but be careful, a non-organically raised animal’s liver could be full of chemicals! Beta-carotene - very important in a cancer diet - from carrots in particular, is converted to Vitamin A by the liver, and is a far safer way to get a really good boost of this vitamin, with no dangers of overdosing. Vitamin B Complex Role: particularly important to the health of nerves and the production of energy. Natural sources are chicken, eggs, brewer’s yeast, whole grains, leafy green vegetables, fish. Vitamin B17 – almost unheard of, but critical in a cancer diet. B17 interacts with the very large amounts of beta-glucosidase in cancer cells to produce hydrogen cyanide and benzaldehyde. These two poisons combine into an extremely deadly poison that targets cancer cells. The reason that it doesn’t target healthy cells is that although they have small quantities of beta-glucosidase, they also contain rodonase, a substance that cancer cells do not have, that breaks the poison down into compounds that actually assist the bodies immune system! Natural sources are flaxseed oil, brown rice, brewer’s yeast, lentils, macadamia nuts, pecans, raspberries, strawberries, walnuts, watercress and yams. Vitamin C Role: Antioxidant needed to assist over 300 metabolic functions of the body. Natural sources are citrus fruits, most yellow or red fruits and vegetables, leafy green vegetables. The body cannot store this very essential nutrient so we need to ingest it daily. As it is not stored it cannot be overdosed. A word of warning though – do not take Vitamin C supplements at the same time as aspirin – the combination is very irritant to the stomach lining. Also it taking a supplement, look for a buffered form which is digested over a longer period of time and far less irritant. Also avoid chewable tablets – the acidity is not good for the teeth! Vitamin E, again crucial in a cancer diet. Role: Antioxidant, used in circulation and tissue repair. Natural sources include coldpressed vegetable oils, leafy green vegetables, legumes, nuts, seeds and wholegrains. Brown rice, eggs, kelp, oatmeal and sweet potatoes are also good sources. Just a note – the body needs zinc to maintain levels of Vitamin E in the blood, also take iron supplements at a different time from Vitamin E as some forms of iron will destroy Vitamin E. As always a diet that draws from all food groups, fruit, vegetable, meat, fish, chicken, grains, nuts, seeds and oils, all eaten as close to the way nature made them is the best cancer diet possible. Latest Cancer News:Hormone drugs for prostate cancer may hurt heart (Reuters via Yahoo! News) Prostate cancer treatments that cut off the supply of male hormone raise cholesterol, worsen blood sugar and make men fatter and thus likely raise the risk of heart attack, too, doctors said on Monday. Auriemma to donate ties on eBay for cancer fund (AP via Yahoo! Sports) Geno Auriemma plans to auction off the neck ties he wears during the rest of UConn's games this season. The school says money raised by the auctions will benefit the Kay Yow/WBCA Cancer Fund. The North Carolina State University women's basketball coach died a year ago after a long fight with breast cancer. Approval Expanded for Breast Cancer Drug Tykerb (HealthDay via Yahoo! News) MONDAY, Feb. 1 (HealthDay News) -- The U.S. Food and Drug Administration has expanded approval for Tyberb (lapatinib) to include postmenopausal women with hormone- and HER2-positive advanced breast cancer who require hormone therapy. Cancer, Autism Push By Obama to Spur New Medicines (Update2) (Bloomberg) Feb. 1 (Bloomberg) -- President Barack Obama proposed increasing the National Institutes of Health budget by $1 billion, or 3.2 percent, in fiscal 2011, earmarking $6 billion for cancer research and $222 million for work in autism. Heart Risk From Prostate Cancer Hormone Therapy (WebMD) Androgen-blocking hormone therapy for prostate cancer may raise the risk of heart disease, warns an expert panel representing heart, cancer, and urology organizations. Cancer, Autism Push in Obama Budget Plan to Spur 30 New Drugs (Bloomberg) Feb. 1 (Bloomberg) -- President Barack Obama increased the National Institutes of Health budget proposal by $1 billion, or 3.2 percent, in fiscal 2011, earmarking $6 billion for cancer research and $222 million for work in autism. Targeting Cancer Stem Cells May Eradicate Tumors (MedicineNet.com) Title: Targeting Cancer Stem Cells May Eradicate Tumors Category: Health News Created: 1/29/2010 4:10:00 PM Last Editorial Review: 2/1/2010 Three-Fourths of Cancer Patients Have Severe Flares of Pain (MedicineNet.com) Title: Three-Fourths of Cancer Patients Have Severe Flares of Pain Category: Health News Created: 1/29/2010 12:10:00 PM Last Editorial Review: 2/1/2010 Scammer Allegedly Lies About Cancer (ABC News) Prosecutor says Md. woman lied about terminal cancer to steal money. Cancer - Health - Conditions and Diseases - Organizations - United States Childhood cancer project under way (Chicago Sun-Times) What's touted as the biggest effort ever to find all of the genetic mutations that cause childhood cancer is now under way. The privately funded project will complement the Cancer Genome Atlas,an eight-year National Institutes of Health initiative focusing largelyon adult malignancies, says NIH director Dr. Francis Collins. Conn. murder inmate with cancer declared innocent - Washington Post
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